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I’m Niki, a mom of 1, Intuitive Personal Trainer & Yoga Instructor, and founder of the Fierce Body Launch Formula.
I teach women who have been struggling with losing and show them a simple way to get back on track, and how to boost their metabolism and energy, by incorporating daily movement & oils into their lives.
Years ago I was struggling and was carrying on my tummy & hips, I tried doing more cardio and eating less using will power (in an attempt to fight chip cravings).
This was challenging, and actually wasn’t helping. It was actually making things worse.
By researching & doing some trial & error, I was able to find what works the best for dropping inches, reducing cravings and having a flatter & firmer core.
And that’s what this guide is all about: giving the resources to get started, stay consistent and finally lose!